When I have a lot on my mind, it gets a little distracting. If I start to project outcomes in my mind it can stoke unnecessary fears and lead to overwhelm.
I don’t deal with overwhelm very well. That’s why I need to avoid it.
I need to set aside the worry of tomorrow and deal with today only. Today will be enough.
Worry interferes with my happiness. I intend to be happy.
God, please help me to be ok today. Thank You. Amen.