Denial is a great defense mechanism that I can use to justify anything I do.
I can use it to keep others at an arm’s length so that they can’t see the truth about me. I use it to protect my fears.
When I’m suffering, denial keeps me from seeing the truth. Eventually I actually begin to believe my own bullshit.
When I sincerely ask God for His Help, He will show me the truth. He will help me to become honest with myself and others.
Until I seek God’s Help, my insanity continues.
God, please help me to be ok today. Thank You. Amen.