When I get the feeling of fear but I cannot specifically identify the cause, I call it being “squirrelly”.
It’s an uncomfortable feeling that is not new to me. It can come at any time, but it’s usually seasonal.
It often comes when I fail to keep my focus on this moment.
I used to withdraw and isolate when I feel like that. I don’t do that anymore.
This is the time when I need to quiet my thoughts and lean on God.
God’s got me. He always does.
God, please help me to be ok today. Thank You. Amen.